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Dry beans are one of the most popular flavors of Turkish cuisine. 100 grams of raw beans are 281 calories, 29.4 grams of carbohydrates, 32.2 grams of fiber, 21.8 grams of protein, 1.4 grams of fat. It is rich in vitamins A, C, D, B5, B6, B9, B12, as well as magnesium, iron, and potassium. It helps regulate the digestive system with its high fiber content. It is recommended to be consumed during pregnancy as it contains plenty of iron and folic acid. Its potassium, protein, and magnesium content supports the proper functioning of kidney functions. It is also rich in thiamine, which nourishes brain cells. Since it is digested slowly, it does not raise blood sugar at once. Dry beans are also a good alternative for those who cannot consume meat or vegetarians.
It should be kept in water one day before it is cooked. Since excessive consumption will cause problems such as indigestion, it is beneficial to consume it in a balanced way.
Brand
City Farm
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All the orders are shipped from Turkey via DHL or UPS. We are happy to work with well-known shipping companies.
We will inform your tracking number immediately after your order is shipped.
The preparation time is between one to four working days. The preparation time may be longer for hand made products. Those products are specifically produced for you and it is generally 7 days. If it is longer than 7 days, the details can be found in the description section of the product page.
There are two options for delivery. The first one is DHL Express and it is the faster option. Your order will be at your shipping address between 1 day to 7 days. Details are listed at the bottom. The second option is Normal shipping. Delivery time takes between 25 days to 30 days for Normal shipping. If you are not in a hurry you can always prefer this method.The shipping cost is calculated by the total price of your order. If your cart total is greater, the shipping cost will be lesser. You will earn free shipping when your order total is over 100$.
Estimated delivery times for DHL Express & UPS Shipping:
- UK: 1-3 days
- Europe: 1-3 days
- U.S.A and Canada: 2-4 days
- Middle East: 2-4 days
- South America: 2-5 days
- Rest of the World: 2-7 days
Estimated delivery times for Normal Shipping:
- All over the World: 25-30 days
For more information about our delivery service please check here.
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